Gyms can often feel intimidating and it's easy to see why so many people avoid them due to anxiety or low self-confidence. At Lift & Fly, we're here to change that.
When you train with us, you'll experience a welcoming environment free from judgment, unfamiliar faces, and loud distractions. This means you can focus solely on what matters most – your journey and your growth.
Lift your limits and fly to new heights with Lift & Fly today.
Have a tea or coffee on us and let's talk about how we can help you reach your goals both in and out of the gym.
We also provide online coaching and programming - Get in touch to find out more!
60 minute 1:1 session
£45
4x 1 hour sessions over 4 weeks.
£170
8x 1 hour sessions over 4 weeks.
£295
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